I'm Tamika
A Certified Self-Healing Coach, Energy Medicine Practitioner, Energy Healing Guide, Mindful Movement Qi gong/ Tai Chi Instructor with a Bachelors Degree in Alternative Medicine.
I have suffered from lupus and chronic fatigue for over 10 years, trying many practices in an effort to cope with the physical and mental symptoms of autoimmune. I was always tired, it felt like I was lugging around a pair of bricks wherever I went. I was almost always in pain, whether it be joint pain, relentless itching, or chest pains. I had insomnia, severe dehydration no matter how much water I drank, and serious panic attacks. I was depressed and anxious all the time.
With alot of time, effort, and research I have found tools that enabled me to transform my life and have more energy through out the day so I could get the things done I needed to get done. I want to share that with you in the hopes that it won't take you as long as I did.
Living with lupus, I've had to navigate my own path of healing and everyday wellness using the very methods I teach, including Mindful Movement (Tai Chi), Internal Energy Movement Meditations (IEMM), EFT, Body Talk, and more. This personal experience has honed my ability to intuitively and effectively apply these tools to not just survive but thrive, despite chronic illness. I can show you how to do the same.
Be Fearless
Be Happy
Be Healthy
Be Loving
Be Present
Be Joyful
and Thrive...
Testimonials
Tamika is a great coach , she has helped me with overcoming deep depression and adrenal fatigue when I was dealing with a very difficult Time in my life . Shehelped me by using alternative healing modalities while incorporating & educating me on the process. Feeling whole in my mind ,Body & Spirit"
Deborah W.
I have had several sessions with Tamika. I felt very comfortable and relaxed during these sessions. (Which in this day and age is worth it's price in gold.) I have been treated for many different complications such as anxiety, emotional wellbeing, multiple problems with pain (headaches, stomach aches, etc.), and spiritual awareness. Every Time I have walked away feeling better, feeling lighter, feeling stronger. The calm I feel after my experiences cannot be measured by any scale.
- Lauren S.
I came to her as a broken, chaotic, and anxious person. After my
very first session, I was able to have the resolve and peace of a lifetime.
I have grown and cultivated a unique 'glow' that is very noticeable and my physical, health, and career challenges have taken a complete 180 degree turn. I now live my life in peace and not in broken pieces all
because I decided to amplify my spiritual and health well-being with
Tamika.
- Alex B.
You Don't have to Suffer
There is another way, Take control of your mental and emotional well-being now.
01
Thought and Emotion Mastery
Reframe Perspectives, Learn how to Identify, Separate, and Observe Overwhelming Emotion and Stress. retrain the Body and Mind to encourage happiness even in states of disease or chronic illness
03
Personal Growth
Learn to listen to and trust your intuition. Through the self-awareness techniques that I will share with you, you will be able to connect to your inner guidance and quiet the distractions and fears that can lead to bad decision making.
02
Health
Your body is not only physical but also energetic. The life force, or qi flows through pathways int the body, and disruptions to this flow can lead to emotional, mental, and physical distress. Use Mindful Movement practices (Tai chi) and Internal Energy Movement Meditations (IEMM) to improve health and wellness. Actively direct and balance your internal energy flow and clear blockages for balance, stress reduction and improved focus. Have More Energy and Vitality through out the day!!!
04
Happiness
The only way to true happiness is be present more, remove all the comparison, expectation, worry, guilt, and self-doubt and you would be happy, would you not? Well that is easy to say but how. I can show you how and one of the ways begins with learning to understand, accept and love yourself.
